Calories in 6 Oz of Raw Celeriac

6 oz of raw celeriac (170 g) has 71 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 0.5 g of fat and 16 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 4 oz of raw celeriac has 48 and 8 oz of raw celeriac has 95 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Celeriac Calorie Calculator

AmountUnit

71cal

in 6 oz of raw celeriac (170 g)

Protein2.6 g13% of calories

Fat0.5 g6% of calories

Carbs16 g81% of calories

4% of a 2,000 calorie day

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Raw Celeriac calories by serving size

Common amounts of raw celeriac with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	21	0.8 g	0.2 g	4.6 g
1/2 cup	78 g	33	1.2 g	0.2 g	7.2 g
100g	100 g	42	1.5 g	0.3 g	9.2 g
4 oz	113 g	48	1.7 g	0.3 g	10 g
1 cup	156 g	66	2.3 g	0.5 g	14 g
6 oz	170 g	71	2.6 g	0.5 g	16 g
200g	200 g	84	3 g	0.6 g	18 g

Raw Celeriac vs similar foods

Calories per 100 g compared with other vegetables.

Raw Celeriac42

Raw Celeriac: common questions

How many calories are in 6 oz of raw celeriac?

6 oz of raw celeriac weighs about 170 g and has 71 calories.

How much protein is in 6 oz of raw celeriac?

6 oz of raw celeriac has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 6 oz of raw celeriac?

6 oz of raw celeriac has 16 g of carbohydrates, including 3.1 g of fiber and 2.7 g of sugars.

How much raw celeriac is 100 calories?

100 calories of raw celeriac is 238 g, about 1 1/2 cups of raw celeriac.

More about raw celeriac

Source: USDA FoodData Central, SR Legacy. FDC ID 170400. Original description: Celeriac, raw. Portion weights are USDA household measures.