PortionCalc

How Much Raw Celeriac Is 200 Calories?

200 calories of raw celeriac is 476 g (17 oz), about 3 cups of raw celeriac.

That amount has 7.1 g of protein, 1.4 g of fat and 44 g of carbohydrates. Raw celeriac has 42 calories per 100 g, so every 10 g adds about 4.2 calories.

Raw Celeriac Calorie Calculator

476g
476 g of raw celeriac gives 200 calories.
Protein7.1 g13% of calories
Fat1.4 g6% of calories
Carbs44 g81% of calories
10% of a 2,000 calorie day

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    How much raw celeriac for other calorie targets

    TargetWeightAboutProtein
    100 calories238 g1 1/2 cups of raw celeriac3.6 g
    200 calories476 g3 cups of raw celeriac7.1 g
    300 calories714 g4 1/2 cups of raw celeriac11 g
    500 calories1190 g7 1/2 cups of raw celeriac18 g

    Raw Celeriac calories by serving size

    Common amounts of raw celeriac with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g210.8 g0.2 g4.6 g
    1/2 cup78 g331.2 g0.2 g7.2 g
    100g100 g421.5 g0.3 g9.2 g
    4 oz113 g481.7 g0.3 g10 g
    1 cup156 g662.3 g0.5 g14 g
    200g200 g843 g0.6 g18 g

    Raw Celeriac vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Celeriac: common questions

    How much raw celeriac is 200 calories?

    200 calories of raw celeriac is about 476 g, about 3 cups of raw celeriac.

    How many calories are in 100 g of raw celeriac?

    100 g of raw celeriac has 42 calories.

    How much protein is in 200 calories of raw celeriac?

    200 calories of raw celeriac gives you 7.1 g of protein.

    More about raw celeriac

    Source: USDA FoodData Central, SR Legacy. FDC ID 170400. Original description: Celeriac, raw. Portion weights are USDA household measures.