Calories in 200g of Raw Carp
200g of raw carp (200 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 36 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 150g of raw carp has 191 and 250g of raw carp has 318 calories. Burning 254 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Carp calories by serving size
Common amounts of raw carp with calories and macros. Tap a row for its full nutrition page.
Raw Carp vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Carp: common questions
How many calories are in 200g of raw carp?
200g of raw carp weighs about 200 g and has 254 calories.
How much protein is in 200g of raw carp?
200g of raw carp has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 200g of raw carp?
200g of raw carp has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw carp is 100 calories?
100 calories of raw carp is 79 g, about 1/4 fillet of raw carp.
More about raw carp
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Source: USDA FoodData Central, SR Legacy. FDC ID 171952. Original description: Fish, carp, raw. Portion weights are USDA household measures.