PortionCalc

Calories in 100g of Raw Carp

100g of raw carp (100 g) has 127 calories. That is 6% of a 2,000 calorie diet.

The calories come from 18 g of protein, 5.6 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 50g of raw carp has 64 and 150g of raw carp has 191 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Carp Calorie Calculator

127cal
in 100g of raw carp (100 g)
Protein18 g59% of calories
Fat5.6 g41% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Carp calories by serving size

    Common amounts of raw carp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g648.9 g2.8 g0 g
    100g100 g12718 g5.6 g0 g
    4 oz113 g14420 g6.4 g0 g
    200g200 g25436 g11 g0 g
    1 fillet218 g27739 g12 g0 g
    2 fillets436 g55478 g24 g0 g

    Raw Carp vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Carp: common questions

    How many calories are in 100g of raw carp?

    100g of raw carp weighs about 100 g and has 127 calories.

    How much protein is in 100g of raw carp?

    100g of raw carp has 18 g of protein, which is 36% of the 50 g Daily Value.

    How many carbs are in 100g of raw carp?

    100g of raw carp has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw carp is 100 calories?

    100 calories of raw carp is 79 g, about 1/4 fillet of raw carp.

    More about raw carp

    Source: USDA FoodData Central, SR Legacy. FDC ID 171952. Original description: Fish, carp, raw. Portion weights are USDA household measures.