Calories in Raw Carp

1 fillet of raw carp (218 g) has 277 calories, with 39 g of protein, 12 g of fat and 0 g of carbohydrates. Per 100 grams, raw carp has 127 calories.

Most of the calories in raw carp come from protein (59%). Raw carp is a good source of protein, with 18 g per 100 g. It has more calories per gram than 46% of the 315 fish and seafood in our database.

Raw Carp Calorie Calculator

AmountUnit

277cal

in 1 fillet of raw carp (218 g)

Protein39 g59% of calories

Fat12 g41% of calories

Carbs0 g0% of calories

14% of a 2,000 calorie day

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Raw Carp calories by serving size

Common amounts of raw carp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	64	8.9 g	2.8 g
100g	100 g	127	18 g	5.6 g
4 oz	113 g	144	20 g	6.4 g
200g	200 g	254	36 g	11 g
1 fillet	218 g	277	39 g	12 g
2 fillets	436 g	554	78 g	24 g

Raw Carp vs similar foods

Calories per 100 g compared with other fish and seafood.

Carp213

Cooked Carp162

Canned Salmon136

Raw Carp127

Smoked Salmon117

Raw Tuna109

Shrimp90

Raw Carp: common questions

How many calories are in 1 fillet of raw carp?

1 fillet of raw carp (218 g) has 277 calories.

How many calories are in 100 grams of raw carp?

100 grams of raw carp has 127 calories, 18 g of protein, 5.6 g of fat and 0 g of carbohydrates.

How much protein is in raw carp?

Raw carp has 18 g of protein per 100 g. 1 fillet of raw carp gives you 39 g.

Is raw carp high in calories?

Raw carp has 127 calories per 100 g. It has more calories per gram than 46% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 15.7 kg of it.

More about raw carp

Source: USDA FoodData Central, SR Legacy. FDC ID 171952. Original description: Fish, carp, raw. Portion weights are USDA household measures.