PortionCalc

How Much Does a Fillet of Raw Carp Weigh?

A fillet of raw carp weighs about 218 grams (7.7 oz).

That is the USDA average for one fillet of raw carp, which has 277 calories and 39 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Carp Calorie Calculator

277cal
in 1 fillet of raw carp (218 g)
Protein39 g59% of calories
Fat12 g41% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Raw Carp weight by size and measure

    MeasureGramsOuncesCalories
    1 fillet of raw carp218 g7.7 oz277

    Raw Carp calories by serving size

    Common amounts of raw carp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g648.9 g2.8 g0 g
    100g100 g12718 g5.6 g0 g
    4 oz113 g14420 g6.4 g0 g
    200g200 g25436 g11 g0 g
    1 fillet218 g27739 g12 g0 g
    2 fillets436 g55478 g24 g0 g

    Raw Carp vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Carp213
    Cooked Carp162
    Canned Salmon136
    Raw Carp127
    Smoked Salmon117
    Raw Tuna109
    Shrimp90

    Raw Carp: common questions

    How much does a fillet of raw carp weigh?

    About 218 g, or 7.7 oz.

    How many calories are in a fillet of raw carp?

    A fillet of raw carp has 277 calories.

    More about raw carp

    Calories by amount

    100g200g4 oz1 fillet2 fillets3 fillets

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    100 g raw to cooked200 g raw to cooked300 g raw to cooked

    Related foods

    All raw carp nutritionCooked CarpCooked CarpCarpCanned SalmonSmoked Salmon

    Source: USDA FoodData Central, SR Legacy. FDC ID 171952. Original description: Fish, carp, raw. Portion weights are USDA household measures.