Calories in 4 Fillets of Raw Butterfish
4 fillets of raw butterfish (128 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 22 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 3 fillets of raw butterfish has 140 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Butterfish Calorie Calculator
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Raw Butterfish calories by serving size
Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.
Raw Butterfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Butterfish: common questions
How many calories are in 4 fillets of raw butterfish?
4 fillets of raw butterfish weighs about 128 g and has 187 calories.
How much protein is in 4 fillets of raw butterfish?
4 fillets of raw butterfish has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 4 fillets of raw butterfish?
4 fillets of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.
How much raw butterfish is 100 calories?
100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.