PortionCalc

Calories in 2 Fillets of Raw Butterfish

2 fillets of raw butterfish (64 g) has 93 calories. That is 5% of a 2,000 calorie diet.

The calories come from 11 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 1 fillet of raw butterfish has 47 and 3 fillets of raw butterfish has 140 calories. Burning 93 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Butterfish Calorie Calculator

93cal
in 2 fillets of raw butterfish (64 g)
Protein11 g49% of calories
Fat5.1 g51% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Raw Butterfish calories by serving size

    Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g414.9 g2.3 g0 g
    1 fillet32 g475.5 g2.6 g0 g
    50g50 g738.6 g4 g0 g
    2 fillets64 g9311 g5.1 g0 g
    100g100 g14617 g8 g0 g
    4 oz113 g16620 g9.1 g0 g
    200g200 g29235 g16 g0 g

    Raw Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Butterfish: common questions

    How many calories are in 2 fillets of raw butterfish?

    2 fillets of raw butterfish weighs about 64 g and has 93 calories.

    How much protein is in 2 fillets of raw butterfish?

    2 fillets of raw butterfish has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 2 fillets of raw butterfish?

    2 fillets of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.

    How much raw butterfish is 100 calories?

    100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.

    More about raw butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.