PortionCalc

Calories in 200g of Raw Butterfish

200g of raw butterfish (200 g) has 292 calories. That is 15% of a 2,000 calorie diet.

The calories come from 35 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 150g of raw butterfish has 219 and 250g of raw butterfish has 365 calories. Burning 292 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Butterfish Calorie Calculator

292cal
in 200g of raw butterfish (200 g)
Protein35 g49% of calories
Fat16 g51% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Raw Butterfish calories by serving size

    Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g414.9 g2.3 g0 g
    1 fillet32 g475.5 g2.6 g0 g
    50g50 g738.6 g4 g0 g
    2 fillets64 g9311 g5.1 g0 g
    100g100 g14617 g8 g0 g
    4 oz113 g16620 g9.1 g0 g
    200g200 g29235 g16 g0 g

    Raw Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Butterfish: common questions

    How many calories are in 200g of raw butterfish?

    200g of raw butterfish weighs about 200 g and has 292 calories.

    How much protein is in 200g of raw butterfish?

    200g of raw butterfish has 35 g of protein, which is 69% of the 50 g Daily Value.

    How many carbs are in 200g of raw butterfish?

    200g of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.

    How much raw butterfish is 100 calories?

    100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.

    More about raw butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.