PortionCalc

Calories in 100g of Raw Butterfish

100g of raw butterfish (100 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 17 g of protein, 8 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 50g of raw butterfish has 73 and 150g of raw butterfish has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Butterfish Calorie Calculator

146cal
in 100g of raw butterfish (100 g)
Protein17 g49% of calories
Fat8 g51% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Butterfish calories by serving size

    Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g414.9 g2.3 g0 g
    1 fillet32 g475.5 g2.6 g0 g
    50g50 g738.6 g4 g0 g
    2 fillets64 g9311 g5.1 g0 g
    100g100 g14617 g8 g0 g
    4 oz113 g16620 g9.1 g0 g
    200g200 g29235 g16 g0 g

    Raw Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Butterfish: common questions

    How many calories are in 100g of raw butterfish?

    100g of raw butterfish weighs about 100 g and has 146 calories.

    How much protein is in 100g of raw butterfish?

    100g of raw butterfish has 17 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 100g of raw butterfish?

    100g of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.

    How much raw butterfish is 100 calories?

    100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.

    More about raw butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.