PortionCalc

Calories in 250g of Raw Butterfish

250g of raw butterfish (250 g) has 365 calories. That is 18% of a 2,000 calorie diet.

The calories come from 43 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 200g of raw butterfish has 292 and 300g of raw butterfish has 438 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Butterfish Calorie Calculator

365cal
in 250g of raw butterfish (250 g)
Protein43 g49% of calories
Fat20 g51% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Raw Butterfish calories by serving size

    Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g414.9 g2.3 g0 g
    1 fillet32 g475.5 g2.6 g0 g
    50g50 g738.6 g4 g0 g
    2 fillets64 g9311 g5.1 g0 g
    100g100 g14617 g8 g0 g
    4 oz113 g16620 g9.1 g0 g
    200g200 g29235 g16 g0 g
    250g250 g36543 g20 g0 g

    Raw Butterfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Butterfish: common questions

    How many calories are in 250g of raw butterfish?

    250g of raw butterfish weighs about 250 g and has 365 calories.

    How much protein is in 250g of raw butterfish?

    250g of raw butterfish has 43 g of protein, which is 86% of the 50 g Daily Value.

    How many carbs are in 250g of raw butterfish?

    250g of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.

    How much raw butterfish is 100 calories?

    100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.

    More about raw butterfish

    Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.