Calories in 150g of Raw Butterfish
150g of raw butterfish (150 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 26 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 100g of raw butterfish has 146 and 200g of raw butterfish has 292 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Butterfish Calorie Calculator
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Raw Butterfish calories by serving size
Common amounts of raw butterfish with calories and macros. Tap a row for its full nutrition page.
Raw Butterfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Butterfish: common questions
How many calories are in 150g of raw butterfish?
150g of raw butterfish weighs about 150 g and has 219 calories.
How much protein is in 150g of raw butterfish?
150g of raw butterfish has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 150g of raw butterfish?
150g of raw butterfish has 0 g of carbohydrates, including 0 g of fiber.
How much raw butterfish is 100 calories?
100 calories of raw butterfish is 68 g, about 2 fillets of raw butterfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171951. Original description: Fish, butterfish, raw. Portion weights are USDA household measures.