Calories in 300g of Raw Brazilnuts
300g of raw brazilnuts (300 g) has 1991 calories. That is 100% of a 2,000 calorie diet.
The calories come from 45 g of protein, 172 g of fat and 65 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 250g of raw brazilnuts has 1659 and 500g of raw brazilnuts has 3318 calories. Burning 1991 calories takes about 355 minutes of brisk walking or 161 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Brazilnuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Brazilnuts calories by serving size
Common amounts of raw brazilnuts with calories and macros. Tap a row for its full nutrition page.
Raw Brazilnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Brazilnuts: common questions
How many calories are in 300g of raw brazilnuts?
300g of raw brazilnuts weighs about 300 g and has 1991 calories.
How much protein is in 300g of raw brazilnuts?
300g of raw brazilnuts has 45 g of protein, which is 90% of the 50 g Daily Value.
How many carbs are in 300g of raw brazilnuts?
300g of raw brazilnuts has 65 g of carbohydrates, including 18 g of fiber.
More about raw brazilnuts
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515373. Original description: Nuts, brazilnuts, raw. Portion weights are USDA household measures.