PortionCalc

Calories in 100g of Raw Brazilnuts

100g of raw brazilnuts (100 g) has 664 calories. That is 33% of a 2,000 calorie diet.

The calories come from 15 g of protein, 57 g of fat and 22 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 50g of raw brazilnuts has 332 and 150g of raw brazilnuts has 995 calories. Burning 664 calories takes about 118 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Brazilnuts Calorie Calculator

664cal
in 100g of raw brazilnuts (100 g)
Protein15 g9% of calories
Fat57 g78% of calories
Carbs22 g13% of calories
33% of a 2,000 calorie day

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    Raw Brazilnuts calories by serving size

    Common amounts of raw brazilnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3327.5 g29 g11 g
    100g100 g66415 g57 g22 g
    4 oz113 g75217 g65 g25 g
    200g200 g132730 g115 g43 g

    Raw Brazilnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Brazilnuts: common questions

    How many calories are in 100g of raw brazilnuts?

    100g of raw brazilnuts weighs about 100 g and has 664 calories.

    How much protein is in 100g of raw brazilnuts?

    100g of raw brazilnuts has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 100g of raw brazilnuts?

    100g of raw brazilnuts has 22 g of carbohydrates, including 6 g of fiber.

    More about raw brazilnuts

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515373. Original description: Nuts, brazilnuts, raw. Portion weights are USDA household measures.