Calories in Unblanched Dried Brazilnuts
1 unblanched dried brazilnut (5 g) has 33 calories, with 0.7 g of protein, 3.4 g of fat and 0.6 g of carbohydrates. Per 100 grams, unblanched dried brazilnuts has 659 calories.
Most of the calories in unblanched dried brazilnuts come from fat (85%). Unblanched dried brazilnuts is a good source of protein, with 14 g per 100 g, high in fiber (7.5 g per 100 g) and high in saturated fat (16 g per 100 g). It has more calories per gram than 89% of the 167 nuts and seeds in our database.
Unblanched Dried Brazilnuts Calorie Calculator
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Unblanched Dried Brazilnuts calories by serving size
Common amounts of unblanched dried brazilnuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 33 | 0.7 g | 3.4 g | 0.6 g |
| 1 unblanched dried brazilnut | 5 g | 33 | 0.7 g | 3.4 g | 0.6 g |
| 2 unblanched dried brazilnuts | 10 g | 66 | 1.4 g | 6.7 g | 1.2 g |
| 1 oz | 28 g | 187 | 4.1 g | 19 g | 3.3 g |
| 100g | 100 g | 659 | 14 g | 67 g | 12 g |
| 4 oz | 113 g | 747 | 16 g | 76 g | 13 g |
| 1 whole cup | 133 g | 876 | 19 g | 89 g | 16 g |
| 2 whole cups | 266 g | 1753 | 38 g | 178 g | 31 g |
Unblanched Dried Brazilnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Unblanched Dried Brazilnuts: common questions
How many calories are in 1 unblanched dried brazilnut?
1 unblanched dried brazilnut (5 g) has 33 calories.
How many calories are in 100 grams of unblanched dried brazilnuts?
100 grams of unblanched dried brazilnuts has 659 calories, 14 g of protein, 67 g of fat and 12 g of carbohydrates.
How much protein is in unblanched dried brazilnuts?
Unblanched dried brazilnuts has 14 g of protein per 100 g. 1 unblanched dried brazilnut gives you 0.7 g.
Is unblanched dried brazilnuts high in calories?
Unblanched dried brazilnuts has 659 calories per 100 g. It has more calories per gram than 89% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 303 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170569. Original description: Nuts, brazilnuts, dried, unblanched. Portion weights are USDA household measures.