PortionCalc

Calories in 200g of Raw Brazilnuts

200g of raw brazilnuts (200 g) has 1327 calories. That is 66% of a 2,000 calorie diet.

The calories come from 30 g of protein, 115 g of fat and 43 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 150g of raw brazilnuts has 995 and 250g of raw brazilnuts has 1659 calories. Burning 1327 calories takes about 237 minutes of brisk walking or 107 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Brazilnuts Calorie Calculator

1327cal
in 200g of raw brazilnuts (200 g)
Protein30 g9% of calories
Fat115 g78% of calories
Carbs43 g13% of calories
66% of a 2,000 calorie day

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    Raw Brazilnuts calories by serving size

    Common amounts of raw brazilnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3327.5 g29 g11 g
    100g100 g66415 g57 g22 g
    4 oz113 g75217 g65 g25 g
    200g200 g132730 g115 g43 g

    Raw Brazilnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Brazilnuts: common questions

    How many calories are in 200g of raw brazilnuts?

    200g of raw brazilnuts weighs about 200 g and has 1327 calories.

    How much protein is in 200g of raw brazilnuts?

    200g of raw brazilnuts has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 200g of raw brazilnuts?

    200g of raw brazilnuts has 43 g of carbohydrates, including 12 g of fiber.

    More about raw brazilnuts

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515373. Original description: Nuts, brazilnuts, raw. Portion weights are USDA household measures.