How Much Raw Brazilnuts Is 200 Calories?

200 calories of raw brazilnuts is 30 g (1.1 oz).

That amount has 4.5 g of protein, 17 g of fat and 6.5 g of carbohydrates. Raw brazilnuts has 664 calories per 100 g, so every 10 g adds about 66.4 calories.

Raw Brazilnuts Calorie Calculator

TargetOf

30g

30 g of raw brazilnuts gives 200 calories.

Protein4.5 g9% of calories

Fat17 g78% of calories

Carbs6.5 g13% of calories

10% of a 2,000 calorie day

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How much raw brazilnuts for other calorie targets

Target	Weight	About	Protein
100 calories	15 g	-	2.3 g
200 calories	30 g	-	4.5 g
300 calories	45 g	-	6.8 g
500 calories	75 g	-	11 g

Raw Brazilnuts calories by serving size

Common amounts of raw brazilnuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	332	7.5 g	29 g	11 g
100g	100 g	664	15 g	57 g	22 g
4 oz	113 g	752	17 g	65 g	25 g
200g	200 g	1327	30 g	115 g	43 g

Raw Brazilnuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Raw Brazilnuts664

Unblanched Dried Brazilnuts659

Brazil Nuts659

Peanut Butter598

Pistachios582

Salted Pistachios576

Raw Pistachios560

Raw Brazilnuts: common questions