Calories in 250g of Raw Brazilnuts
250g of raw brazilnuts (250 g) has 1659 calories. That is 83% of a 2,000 calorie diet.
The calories come from 38 g of protein, 144 g of fat and 54 g of carbohydrates, a split of 9% protein, 78% fat and 13% carbs. For comparison, 200g of raw brazilnuts has 1327 and 300g of raw brazilnuts has 1991 calories. Burning 1659 calories takes about 296 minutes of brisk walking or 134 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Brazilnuts Calorie Calculator
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Raw Brazilnuts calories by serving size
Common amounts of raw brazilnuts with calories and macros. Tap a row for its full nutrition page.
Raw Brazilnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Brazilnuts: common questions
How many calories are in 250g of raw brazilnuts?
250g of raw brazilnuts weighs about 250 g and has 1659 calories.
How much protein is in 250g of raw brazilnuts?
250g of raw brazilnuts has 38 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 250g of raw brazilnuts?
250g of raw brazilnuts has 54 g of carbohydrates, including 15 g of fiber.
More about raw brazilnuts
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515373. Original description: Nuts, brazilnuts, raw. Portion weights are USDA household measures.