PortionCalc

Calories in 2 Raw Beef Chuck Eye Steaks

2 raw beef chuck eye steaks (764 g) has 1222 calories. That is 61% of a 2,000 calorie diet.

The calories come from 163 g of protein, 63 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 1 raw beef chuck eye steak has 611 and 3 raw beef chuck eye steaks has 1834 calories. Burning 1222 calories takes about 218 minutes of brisk walking or 99 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Beef Chuck Eye Steak Calorie Calculator

1222cal
in 2 raw beef chuck eye steaks (764 g)
Protein163 g53% of calories
Fat63 g47% of calories
Carbs0 g0% of calories
61% of a 2,000 calorie day

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    Raw Beef Chuck Eye Steak calories by serving size

    Common amounts of raw beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g16021 g8.3 g0 g
    200g200 g32043 g17 g0 g
    1 raw beef chuck eye steak382 g61181 g32 g0 g
    2 raw beef chuck eye steaks764 g1222163 g63 g0 g

    Raw Beef Chuck Eye Steak vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Chuck Eye Steak: common questions

    How many calories are in 2 raw beef chuck eye steaks?

    2 raw beef chuck eye steaks weighs about 764 g and has 1222 calories.

    How much protein is in 2 raw beef chuck eye steaks?

    2 raw beef chuck eye steaks has 163 g of protein, which is 326% of the 50 g Daily Value.

    How many carbs are in 2 raw beef chuck eye steaks?

    2 raw beef chuck eye steaks has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw beef chuck eye steak is 100 calories?

    100 calories of raw beef chuck eye steak is 63 g, about 1/4 raw beef chuck eye steak.

    More about raw beef chuck eye steak

    Source: USDA FoodData Central, SR Legacy. FDC ID 170802. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.