PortionCalc

Calories in Grilled Beef Chuck Eye Steak

1 grilled beef chuck eye steak (308 g) has 644 calories, with 86 g of protein, 33 g of fat and 0 g of carbohydrates. Per 100 grams, grilled beef chuck eye steak has 209 calories.

Most of the calories in grilled beef chuck eye steak come from protein (54%). Grilled beef chuck eye steak is high in protein, with 28 g per 100 g. It has more calories per gram than 56% of the 480 meat in our database.

Grilled Beef Chuck Eye Steak Calorie Calculator

644cal
in 1 grilled beef chuck eye steak (308 g)
Protein86 g54% of calories
Fat33 g46% of calories
Carbs0 g0% of calories
32% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Grilled Beef Chuck Eye Steak calories by serving size

    Common amounts of grilled beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g20928 g11 g0 g
    200g200 g41856 g22 g0 g
    1 grilled beef chuck eye steak308 g64486 g33 g0 g
    2 grilled beef chuck eye steaks616 g1287172 g66 g0 g

    Grilled Beef Chuck Eye Steak vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Beef Chuck Eye Steak: common questions

    How many calories are in 1 grilled beef chuck eye steak?

    1 grilled beef chuck eye steak (308 g) has 644 calories.

    How many calories are in 100 grams of grilled beef chuck eye steak?

    100 grams of grilled beef chuck eye steak has 209 calories, 28 g of protein, 11 g of fat and 0 g of carbohydrates.

    How much protein is in grilled beef chuck eye steak?

    Grilled beef chuck eye steak has 28 g of protein per 100 g. 1 grilled beef chuck eye steak gives you 86 g.

    Is grilled beef chuck eye steak high in calories?

    Grilled beef chuck eye steak has 209 calories per 100 g. It has more calories per gram than 56% of the 480 meat in our database. A 2,000 calorie day fits about 957 g of it.

    More about grilled beef chuck eye steak

    Source: USDA FoodData Central, SR Legacy. FDC ID 170801. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.