How Much Does a Raw Beef Chuck Eye Steak Weigh?
A raw beef chuck eye steak weighs about 382 grams (13 oz).
That is the USDA average for one raw beef chuck eye steak, which has 611 calories and 81 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Beef Chuck Eye Steak Calorie Calculator
611cal
in 1 raw beef chuck eye steak (382 g)Protein81 g53% of calories
Fat32 g47% of calories
Carbs0 g0% of calories
31% of a 2,000 calorie day
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Total
Raw Beef Chuck Eye Steak weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw beef chuck eye steak | 382 g | 13 oz | 611 |
Raw Beef Chuck Eye Steak calories by serving size
Common amounts of raw beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 160 | 21 g | 8.3 g | 0 g |
| 200g | 200 g | 320 | 43 g | 17 g | 0 g |
| 1 raw beef chuck eye steak | 382 g | 611 | 81 g | 32 g | 0 g |
| 2 raw beef chuck eye steaks | 764 g | 1222 | 163 g | 63 g | 0 g |
Raw Beef Chuck Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Chuck Eye Steak: common questions
How much does a raw beef chuck eye steak weigh?
About 382 g, or 13 oz.
How many calories are in a raw beef chuck eye steak?
A raw beef chuck eye steak has 611 calories.
More about raw beef chuck eye steak
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170802. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.