Calories in Raw Beef Chuck Eye Steak
1 raw beef chuck eye steak (382 g) has 611 calories, with 81 g of protein, 32 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef chuck eye steak has 160 calories.
Most of the calories in raw beef chuck eye steak come from protein (53%). Raw beef chuck eye steak is high in protein, with 21 g per 100 g. It has more calories per gram than 28% of the 480 meat in our database.
Raw Beef Chuck Eye Steak Calorie Calculator
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Raw Beef Chuck Eye Steak calories by serving size
Common amounts of raw beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 160 | 21 g | 8.3 g | 0 g |
| 200g | 200 g | 320 | 43 g | 17 g | 0 g |
| 1 raw beef chuck eye steak | 382 g | 611 | 81 g | 32 g | 0 g |
| 2 raw beef chuck eye steaks | 764 g | 1222 | 163 g | 63 g | 0 g |
Raw Beef Chuck Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Chuck Eye Steak: common questions
How many calories are in 1 raw beef chuck eye steak?
1 raw beef chuck eye steak (382 g) has 611 calories.
How many calories are in 100 grams of raw beef chuck eye steak?
100 grams of raw beef chuck eye steak has 160 calories, 21 g of protein, 8.3 g of fat and 0 g of carbohydrates.
How much protein is in raw beef chuck eye steak?
Raw beef chuck eye steak has 21 g of protein per 100 g. 1 raw beef chuck eye steak gives you 81 g.
Is raw beef chuck eye steak high in calories?
Raw beef chuck eye steak has 160 calories per 100 g. It has more calories per gram than 28% of the 480 meat in our database. A 2,000 calorie day fits about 12.5 kg of it.
More about raw beef chuck eye steak
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170802. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.