How Much Raw 93% Lean Ground Beef Is 300 Calories?
300 calories of raw 93% lean ground beef is 197 g (7 oz).
That amount has 41 g of protein, 14 g of fat and 0 g of carbohydrates. Raw 93% lean ground beef has 152 calories per 100 g, so every 10 g adds about 15.2 calories.
Raw 93% Lean Ground Beef Calorie Calculator
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How much raw 93% lean ground beef for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 66 g | - | 14 g |
| 200 calories | 132 g | - | 27 g |
| 300 calories | 197 g | - | 41 g |
| 500 calories | 329 g | - | 69 g |
Raw 93% Lean Ground Beef calories by serving size
Common amounts of raw 93% lean ground beef with calories and macros. Tap a row for its full nutrition page.
Raw 93% Lean Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Raw 93% Lean Ground Beef: common questions
How much raw 93% lean ground beef is 300 calories?
300 calories of raw 93% lean ground beef is about 197 g.
How many calories are in 100 g of raw 93% lean ground beef?
100 g of raw 93% lean ground beef has 152 calories.
How much protein is in 300 calories of raw 93% lean ground beef?
300 calories of raw 93% lean ground beef gives you 41 g of protein.
More about raw 93% lean ground beef
Source: USDA FoodData Central, SR Legacy. FDC ID 173110. Original description: Beef, ground, 93% lean meat / 7% fat, raw. Portion weights are USDA household measures.