How Much Raw 93% Lean Ground Beef Is 200 Calories?

200 calories of raw 93% lean ground beef is 132 g (4.6 oz).

That amount has 27 g of protein, 9.2 g of fat and 0 g of carbohydrates. Raw 93% lean ground beef has 152 calories per 100 g, so every 10 g adds about 15.2 calories.

Raw 93% Lean Ground Beef Calorie Calculator

TargetOf

132g

132 g of raw 93% lean ground beef gives 200 calories.

Protein27 g57% of calories

Fat9.2 g43% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much raw 93% lean ground beef for other calorie targets

Target	Weight	About	Protein
100 calories	66 g	-	14 g
200 calories	132 g	-	27 g
300 calories	197 g	-	41 g
500 calories	329 g	-	69 g

Raw 93% Lean Ground Beef calories by serving size

Common amounts of raw 93% lean ground beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	76	10 g	3.5 g
100g	100 g	152	21 g	7 g
4 oz	113 g	172	24 g	7.9 g
200g	200 g	304	42 g	14 g

Raw 93% Lean Ground Beef vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

Raw 93% Lean Ground Beef152

Raw 93% Lean Ground Beef: common questions