PortionCalc

Calories in 500g of Ratatouille

500g of ratatouille (500 g) has 335 calories. That is 17% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 24 g of fat and 29 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 300g of ratatouille has 201 calories. Burning 335 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ratatouille Calorie Calculator

335cal
in 500g of ratatouille (500 g)
Protein5.5 g6% of calories
Fat24 g61% of calories
Carbs29 g33% of calories
17% of a 2,000 calorie day

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    Ratatouille calories by serving size

    Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g340.5 g2.4 g2.9 g
    100g100 g671.1 g4.7 g5.8 g
    1/2 cup108 g721.2 g5.1 g6.2 g
    4 oz113 g761.2 g5.4 g6.5 g
    200g200 g1342.2 g9.5 g12 g
    1 cup215 g1442.3 g10 g12 g
    500g500 g3355.5 g24 g29 g

    Ratatouille vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Ratatouille: common questions

    How many calories are in 500g of ratatouille?

    500g of ratatouille weighs about 500 g and has 335 calories.

    How much protein is in 500g of ratatouille?

    500g of ratatouille has 5.5 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 500g of ratatouille?

    500g of ratatouille has 29 g of carbohydrates, including 9.5 g of fiber and 17 g of sugars.

    How much ratatouille is 100 calories?

    100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.

    More about ratatouille

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.