PortionCalc

Calories in 50g of Ratatouille

50g of ratatouille (50 g) has 34 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 2.4 g of fat and 2.9 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 100g of ratatouille has 67 calories. Burning 34 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ratatouille Calorie Calculator

34cal
in 50g of ratatouille (50 g)
Protein0.5 g6% of calories
Fat2.4 g61% of calories
Carbs2.9 g33% of calories
2% of a 2,000 calorie day

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    Ratatouille calories by serving size

    Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g340.5 g2.4 g2.9 g
    100g100 g671.1 g4.7 g5.8 g
    1/2 cup108 g721.2 g5.1 g6.2 g
    4 oz113 g761.2 g5.4 g6.5 g
    200g200 g1342.2 g9.5 g12 g
    1 cup215 g1442.3 g10 g12 g

    Ratatouille vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Ratatouille: common questions

    How many calories are in 50g of ratatouille?

    50g of ratatouille weighs about 50 g and has 34 calories.

    How much protein is in 50g of ratatouille?

    50g of ratatouille has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of ratatouille?

    50g of ratatouille has 2.9 g of carbohydrates, including 1 g of fiber and 1.7 g of sugars.

    How much ratatouille is 100 calories?

    100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.

    More about ratatouille

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.