Calories in 1/4 Cup of Ratatouille
1/4 cup of ratatouille (54 g) has 36 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 2.5 g of fat and 3.1 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 1/2 cup of ratatouille has 72 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ratatouille Calorie Calculator
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Ratatouille calories by serving size
Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.
Ratatouille vs similar foods
Calories per 100 g compared with other meals and dishes.
Ratatouille: common questions
How many calories are in 1/4 cup of ratatouille?
1/4 cup of ratatouille weighs about 54 g and has 36 calories.
How much protein is in 1/4 cup of ratatouille?
1/4 cup of ratatouille has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/4 cup of ratatouille?
1/4 cup of ratatouille has 3.1 g of carbohydrates, including 1 g of fiber and 1.8 g of sugars.
How much ratatouille is 100 calories?
100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.