Calories in 1/2 Cup of Ratatouille
1/2 cup of ratatouille (108 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 5.1 g of fat and 6.2 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 1/4 cup of ratatouille has 36 and 3/4 cup of ratatouille has 108 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ratatouille Calorie Calculator
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Ratatouille calories by serving size
Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.
Ratatouille vs similar foods
Calories per 100 g compared with other meals and dishes.
Ratatouille: common questions
How many calories are in 1/2 cup of ratatouille?
1/2 cup of ratatouille weighs about 108 g and has 72 calories.
How much protein is in 1/2 cup of ratatouille?
1/2 cup of ratatouille has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1/2 cup of ratatouille?
1/2 cup of ratatouille has 6.2 g of carbohydrates, including 2 g of fiber and 3.6 g of sugars.
How much ratatouille is 100 calories?
100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.