Calories in 100g of Ratatouille
100g of ratatouille (100 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 4.7 g of fat and 5.8 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 50g of ratatouille has 34 and 150g of ratatouille has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ratatouille Calorie Calculator
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Ratatouille calories by serving size
Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.
Ratatouille vs similar foods
Calories per 100 g compared with other meals and dishes.
Ratatouille: common questions
How many calories are in 100g of ratatouille?
100g of ratatouille weighs about 100 g and has 67 calories.
How much protein is in 100g of ratatouille?
100g of ratatouille has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of ratatouille?
100g of ratatouille has 5.8 g of carbohydrates, including 1.9 g of fiber and 3.4 g of sugars.
How much ratatouille is 100 calories?
100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.