PortionCalc

Calories in 100g of Ratatouille

100g of ratatouille (100 g) has 67 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 4.7 g of fat and 5.8 g of carbohydrates, a split of 6% protein, 61% fat and 33% carbs. For comparison, 50g of ratatouille has 34 and 150g of ratatouille has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ratatouille Calorie Calculator

67cal
in 100g of ratatouille (100 g)
Protein1.1 g6% of calories
Fat4.7 g61% of calories
Carbs5.8 g33% of calories
3% of a 2,000 calorie day

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    Ratatouille calories by serving size

    Common amounts of ratatouille with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g340.5 g2.4 g2.9 g
    100g100 g671.1 g4.7 g5.8 g
    1/2 cup108 g721.2 g5.1 g6.2 g
    4 oz113 g761.2 g5.4 g6.5 g
    200g200 g1342.2 g9.5 g12 g
    1 cup215 g1442.3 g10 g12 g

    Ratatouille vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Ratatouille: common questions

    How many calories are in 100g of ratatouille?

    100g of ratatouille weighs about 100 g and has 67 calories.

    How much protein is in 100g of ratatouille?

    100g of ratatouille has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 100g of ratatouille?

    100g of ratatouille has 5.8 g of carbohydrates, including 1.9 g of fiber and 3.4 g of sugars.

    How much ratatouille is 100 calories?

    100 calories of ratatouille is 149 g, about 3/4 cup of ratatouille.

    More about ratatouille

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710028. Original description: Ratatouille. Portion weights are USDA household measures.