How Much Prosciutto Is 200 Calories?

200 calories of prosciutto is 103 g (3.6 oz), about 11 thin slices of prosciutto.

That amount has 29 g of protein, 8.5 g of fat and 0.3 g of carbohydrates. Prosciutto has 195 calories per 100 g, so every 10 g adds about 19.5 calories.

Prosciutto Calorie Calculator

TargetOf

103g

103 g of prosciutto gives 200 calories.

Protein29 g59% of calories

Fat8.5 g40% of calories

Carbs0.3 g1% of calories

10% of a 2,000 calorie day

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How much prosciutto for other calorie targets

Target	Weight	About	Protein
100 calories	51 g	5 1/2 thin slices of prosciutto	14 g
200 calories	103 g	11 thin slices of prosciutto	29 g
300 calories	154 g	17 thin slices of prosciutto	43 g
500 calories	256 g	28 thin slices of prosciutto	71 g

Prosciutto calories by serving size

Common amounts of prosciutto with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	10	1.4 g	0.4 g	0 g
1 thin slice	9 g	18	2.6 g	0.8 g	0 g
1 slice	9 g	18	2.6 g	0.8 g	0 g
2 thin slices	18 g	36	5.1 g	1.5 g	0.1 g
2 slices	18 g	36	5.1 g	1.5 g	0.1 g
1/2 cup	28 g	55	7.8 g	2.3 g	0.1 g
1 oz	28 g	55	7.9 g	2.4 g	0.1 g
1 cup	56 g	109	16 g	4.7 g	0.2 g
100g	100 g	195	28 g	8.3 g	0.3 g
4 oz	113 g	221	32 g	9.4 g	0.3 g

Prosciutto vs similar foods

Calories per 100 g compared with other meat.

Prosciutto195

Flank Steak194

Top Sirloin Steak188

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Prosciutto: common questions