Calories in 5 Strips of Pork Jerky

5 strips of pork jerky (25 g) has 103 calories. That is 5% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 6.2 g of fat and 2.4 g of carbohydrates, a split of 35% protein, 55% fat and 10% carbs. For comparison, 3 strips of pork jerky has 62 and 10 strips of pork jerky has 206 calories. Burning 103 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.