PortionCalc

How Much Does a Strip of Pork Jerky Weigh?

A strip of pork jerky weighs about 5 grams (0.2 oz).

That is the USDA average for one strip of pork jerky, which has 21 calories and 1.8 g of protein. Sizes vary, so weigh yours if you track closely.

Pork Jerky Calorie Calculator

21cal
in 1 strip of pork jerky (5 g)
Protein1.8 g35% of calories
Fat1.2 g55% of calories
Carbs0.5 g10% of calories
1% of a 2,000 calorie day

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    Pork Jerky weight by size and measure

    MeasureGramsOuncesCalories
    1 strip of pork jerky5 g0.2 oz21
    1 cup of pork jerky126 g4.4 oz519

    Pork Jerky calories by serving size

    Common amounts of pork jerky with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g211.8 g1.2 g0.5 g
    1 strip5 g211.8 g1.2 g0.5 g
    2 strips10 g413.5 g2.5 g1 g
    1 oz28 g1179.9 g7 g2.8 g
    1/2 cup63 g26022 g16 g6.1 g
    100g100 g41235 g25 g9.7 g
    4 oz113 g46740 g28 g11 g
    1 cup126 g51944 g31 g12 g

    Pork Jerky vs similar foods

    Calories per 100 g compared with other meat.

    Pork Jerky: common questions

    How much does a strip of pork jerky weigh?

    About 5 g, or 0.2 oz.

    How many calories are in a strip of pork jerky?

    A strip of pork jerky has 21 calories.

    More about pork jerky

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705865. Original description: Pork jerky. Portion weights are USDA household measures.