PortionCalc

How Much Pork Jerky Is 100 Calories?

100 calories of pork jerky is 24 g (0.9 oz), about 5 strips of pork jerky.

That amount has 8.5 g of protein, 6 g of fat and 2.4 g of carbohydrates. Pork jerky has 412 calories per 100 g, so every 10 g adds about 41.2 calories.

Pork Jerky Calorie Calculator

24g
24 g of pork jerky gives 100 calories.
Protein8.5 g35% of calories
Fat6 g55% of calories
Carbs2.4 g10% of calories
5% of a 2,000 calorie day

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    How much pork jerky for other calorie targets

    TargetWeightAboutProtein
    100 calories24 g5 strips of pork jerky8.5 g
    200 calories49 g9 1/2 strips of pork jerky17 g
    300 calories73 g15 strips of pork jerky25 g
    500 calories121 g24 strips of pork jerky42 g

    Pork Jerky calories by serving size

    Common amounts of pork jerky with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g211.8 g1.2 g0.5 g
    1 strip5 g211.8 g1.2 g0.5 g
    2 strips10 g413.5 g2.5 g1 g
    1 oz28 g1179.9 g7 g2.8 g
    1/2 cup63 g26022 g16 g6.1 g
    100g100 g41235 g25 g9.7 g
    4 oz113 g46740 g28 g11 g
    1 cup126 g51944 g31 g12 g

    Pork Jerky vs similar foods

    Calories per 100 g compared with other meat.

    Pork Jerky: common questions

    How much pork jerky is 100 calories?

    100 calories of pork jerky is about 24 g, about 5 strips of pork jerky.

    How many calories are in 100 g of pork jerky?

    100 g of pork jerky has 412 calories.

    How much protein is in 100 calories of pork jerky?

    100 calories of pork jerky gives you 8.5 g of protein.

    More about pork jerky

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705865. Original description: Pork jerky. Portion weights are USDA household measures.