Calories in 3 Strips of Pork Jerky

3 strips of pork jerky (15 g) has 62 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 3.7 g of fat and 1.5 g of carbohydrates, a split of 35% protein, 55% fat and 10% carbs. For comparison, 2 strips of pork jerky has 41 and 5 strips of pork jerky has 103 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.