Calories in 50g of Pork Jerky
50g of pork jerky (50 g) has 206 calories. That is 10% of a 2,000 calorie diet.
The calories come from 18 g of protein, 12 g of fat and 4.9 g of carbohydrates, a split of 35% protein, 55% fat and 10% carbs. For comparison, 30g of pork jerky has 124 and 100g of pork jerky has 412 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pork Jerky calories by serving size
Common amounts of pork jerky with calories and macros. Tap a row for its full nutrition page.
Pork Jerky vs similar foods
Calories per 100 g compared with other meat.
Pork Jerky: common questions
How many calories are in 50g of pork jerky?
50g of pork jerky weighs about 50 g and has 206 calories.
How much protein is in 50g of pork jerky?
50g of pork jerky has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 50g of pork jerky?
50g of pork jerky has 4.9 g of carbohydrates, including 0 g of fiber and 4.9 g of sugars.
How much pork jerky is 100 calories?
100 calories of pork jerky is 24 g, about 5 strips of pork jerky.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705865. Original description: Pork jerky. Portion weights are USDA household measures.