PortionCalc

Calories in 2 Slices of Pork Belly

2 slices of pork belly (60 g) has 242 calories. That is 12% of a 2,000 calorie diet.

The calories come from 16 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 27% protein, 73% fat and 0% carbs. For comparison, 1 slice of pork belly has 121 and 3 slices of pork belly has 364 calories. Burning 242 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Belly Calorie Calculator

242cal
in 2 slices of pork belly (60 g)
Protein16 g27% of calories
Fat19 g73% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pork Belly calories by serving size

    Common amounts of pork belly with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1157.5 g9.1 g0 g
    1 slice30 g1218 g9.7 g0 g
    50g50 g20213 g16 g0 g
    2 slices60 g24216 g19 g0 g
    1/2 cup68 g27318 g22 g0 g
    100g100 g40427 g32 g0 g
    4 oz113 g45830 g37 g0 g
    1 cup135 g54536 g44 g0 g
    200g200 g80853 g64 g0 g

    Pork Belly vs similar foods

    Calories per 100 g compared with other meat.

    Pork Belly: common questions

    How many calories are in 2 slices of pork belly?

    2 slices of pork belly weighs about 60 g and has 242 calories.

    How much protein is in 2 slices of pork belly?

    2 slices of pork belly has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 2 slices of pork belly?

    2 slices of pork belly has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much pork belly is 100 calories?

    100 calories of pork belly is 25 g, about 3/4 slice of pork belly.

    More about pork belly

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705901. Original description: Pork, belly. Portion weights are USDA household measures.