PortionCalc

Calories in 200g of Pork Belly

200g of pork belly (200 g) has 808 calories. That is 40% of a 2,000 calorie diet.

The calories come from 53 g of protein, 64 g of fat and 0 g of carbohydrates, a split of 27% protein, 73% fat and 0% carbs. For comparison, 150g of pork belly has 606 and 250g of pork belly has 1010 calories. Burning 808 calories takes about 144 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Belly Calorie Calculator

808cal
in 200g of pork belly (200 g)
Protein53 g27% of calories
Fat64 g73% of calories
Carbs0 g0% of calories
40% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pork Belly calories by serving size

    Common amounts of pork belly with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1157.5 g9.1 g0 g
    1 slice30 g1218 g9.7 g0 g
    50g50 g20213 g16 g0 g
    2 slices60 g24216 g19 g0 g
    1/2 cup68 g27318 g22 g0 g
    100g100 g40427 g32 g0 g
    4 oz113 g45830 g37 g0 g
    1 cup135 g54536 g44 g0 g
    200g200 g80853 g64 g0 g

    Pork Belly vs similar foods

    Calories per 100 g compared with other meat.

    Pork Belly: common questions

    How many calories are in 200g of pork belly?

    200g of pork belly weighs about 200 g and has 808 calories.

    How much protein is in 200g of pork belly?

    200g of pork belly has 53 g of protein, which is 106% of the 50 g Daily Value.

    How many carbs are in 200g of pork belly?

    200g of pork belly has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much pork belly is 100 calories?

    100 calories of pork belly is 25 g, about 3/4 slice of pork belly.

    More about pork belly

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705901. Original description: Pork, belly. Portion weights are USDA household measures.