PortionCalc

How Much Does a Slice of Pork Belly Weigh?

A slice of pork belly weighs about 30 grams (1.1 oz).

That is the USDA average for one slice of pork belly, which has 121 calories and 8 g of protein. Sizes vary, so weigh yours if you track closely.

Pork Belly Calorie Calculator

121cal
in 1 slice of pork belly (30 g)
Protein8 g27% of calories
Fat9.7 g73% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Pork Belly weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of pork belly30 g1.1 oz121
    1 cup of pork belly135 g4.8 oz545

    Pork Belly calories by serving size

    Common amounts of pork belly with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1157.5 g9.1 g0 g
    1 slice30 g1218 g9.7 g0 g
    50g50 g20213 g16 g0 g
    2 slices60 g24216 g19 g0 g
    1/2 cup68 g27318 g22 g0 g
    100g100 g40427 g32 g0 g
    4 oz113 g45830 g37 g0 g
    1 cup135 g54536 g44 g0 g
    200g200 g80853 g64 g0 g

    Pork Belly vs similar foods

    Calories per 100 g compared with other meat.

    Pork Belly: common questions

    How much does a slice of pork belly weigh?

    About 30 g, or 1.1 oz.

    How many calories are in a slice of pork belly?

    A slice of pork belly has 121 calories.

    More about pork belly

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705901. Original description: Pork, belly. Portion weights are USDA household measures.