Calories in 150g of Plum Sauce

150g of plum sauce (150 g) has 276 calories. That is 14% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 1.6 g of fat and 64 g of carbohydrates, a split of 2% protein, 5% fat and 93% carbs. For comparison, 100g of plum sauce has 184 and 200g of plum sauce has 368 calories. Burning 276 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plum Sauce Calorie Calculator

AmountUnit

276cal

in 150g of plum sauce (150 g)

Protein1.3 g2% of calories

Fat1.6 g5% of calories

Carbs64 g93% of calories

14% of a 2,000 calorie day

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Plum Sauce calories by serving size

Common amounts of plum sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	19 g	35	0.2 g	0.2 g	8.1 g
1 oz	28 g	52	0.3 g	0.3 g	12 g
50g	50 g	92	0.4 g	0.5 g	21 g
100g	100 g	184	0.9 g	1 g	43 g
4 oz	113 g	209	1 g	1.2 g	49 g
150g	150 g	276	1.3 g	1.6 g	64 g
1/2 cup	153 g	281	1.4 g	1.6 g	65 g
200g	200 g	368	1.8 g	2.1 g	86 g
1 cup	305 g	561	2.7 g	3.2 g	131 g

Plum Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Hoisin Sauce220

Thick White Homemade Sauce186

Plum Sauce184

Plum Sauce: common questions

How many calories are in 150g of plum sauce?

150g of plum sauce weighs about 150 g and has 276 calories.

How much protein is in 150g of plum sauce?

150g of plum sauce has 1.3 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 150g of plum sauce?

150g of plum sauce has 64 g of carbohydrates, including 1 g of fiber.

How much plum sauce is 100 calories?

100 calories of plum sauce is 54 g, about 3 tbsp of plum sauce.

More about plum sauce

Source: USDA FoodData Central, SR Legacy. FDC ID 172879. Original description: Sauce, plum, ready-to-serve. Portion weights are USDA household measures.