Calories in 3/4 Cup of Plum Sauce
3/4 cup of plum sauce (229 g) has 421 calories. That is 21% of a 2,000 calorie diet.
The calories come from 2 g of protein, 2.4 g of fat and 98 g of carbohydrates, a split of 2% protein, 5% fat and 93% carbs. For comparison, 1/2 cup of plum sauce has 281 and 1 cup of plum sauce has 561 calories. Burning 421 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plum Sauce Calorie Calculator
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Plum Sauce calories by serving size
Common amounts of plum sauce with calories and macros. Tap a row for its full nutrition page.
Plum Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Plum Sauce: common questions
How many calories are in 3/4 cup of plum sauce?
3/4 cup of plum sauce weighs about 229 g and has 421 calories.
How much protein is in 3/4 cup of plum sauce?
3/4 cup of plum sauce has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3/4 cup of plum sauce?
3/4 cup of plum sauce has 98 g of carbohydrates, including 1.6 g of fiber.
How much plum sauce is 100 calories?
100 calories of plum sauce is 54 g, about 3 tbsp of plum sauce.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172879. Original description: Sauce, plum, ready-to-serve. Portion weights are USDA household measures.