How Much Plum Sauce Is 100 Calories?

100 calories of plum sauce is 54 g (1.9 oz), about 3 tbsp of plum sauce.

That amount has 0.5 g of protein, 0.6 g of fat and 23 g of carbohydrates. Plum sauce has 184 calories per 100 g, so every 10 g adds about 18.4 calories.

Plum Sauce Calorie Calculator

TargetOf

54g

54 g of plum sauce gives 100 calories.

Protein0.5 g2% of calories

Fat0.6 g5% of calories

Carbs23 g93% of calories

5% of a 2,000 calorie day

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How much plum sauce for other calorie targets

Target	Weight	About	Protein
100 calories	54 g	3 tbsp of plum sauce	0.5 g
200 calories	109 g	5 1/2 tbsp of plum sauce	1 g
300 calories	163 g	8 1/2 tbsp of plum sauce	1.5 g
500 calories	272 g	14 tbsp of plum sauce	2.4 g

Plum Sauce calories by serving size

Common amounts of plum sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	19 g	35	0.2 g	0.2 g	8.1 g
1 oz	28 g	52	0.3 g	0.3 g	12 g
50g	50 g	92	0.4 g	0.5 g	21 g
100g	100 g	184	0.9 g	1 g	43 g
4 oz	113 g	209	1 g	1.2 g	49 g
1/2 cup	153 g	281	1.4 g	1.6 g	65 g
200g	200 g	368	1.8 g	2.1 g	86 g
1 cup	305 g	561	2.7 g	3.2 g	131 g

Plum Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Hoisin Sauce220

Thick White Homemade Sauce186

Plum Sauce184

Plum Sauce: common questions