PortionCalc

Calories in 50g of Plantain Chips

50g of plantain chips (50 g) has 266 calories. That is 13% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 15 g of fat and 32 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 30g of plantain chips has 159 and 100g of plantain chips has 531 calories. Burning 266 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plantain Chips Calorie Calculator

266cal
in 50g of plantain chips (50 g)
Protein1.1 g2% of calories
Fat15 g50% of calories
Carbs32 g48% of calories
13% of a 2,000 calorie day

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    Plantain Chips calories by serving size

    Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.1 g1.5 g3.2 g
    1/2 cup19 g1010.4 g5.6 g12 g
    1 oz28 g1510.6 g8.4 g18 g
    1 cup38 g2020.9 g11 g24 g
    50g50 g2661.1 g15 g32 g
    100g100 g5312.3 g30 g64 g
    4 oz113 g6022.6 g34 g72 g

    Plantain Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plantain Chips: common questions

    How many calories are in 50g of plantain chips?

    50g of plantain chips weighs about 50 g and has 266 calories.

    How much protein is in 50g of plantain chips?

    50g of plantain chips has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of plantain chips?

    50g of plantain chips has 32 g of carbohydrates, including 1.8 g of fiber and 0.5 g of sugars.

    How much plantain chips is 100 calories?

    100 calories of plantain chips is 19 g, about 22 plantain chips.

    More about plantain chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.