Calories in 50g of Plantain Chips
50g of plantain chips (50 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 15 g of fat and 32 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 30g of plantain chips has 159 and 100g of plantain chips has 531 calories. Burning 266 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plantain Chips Calorie Calculator
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Plantain Chips calories by serving size
Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.
Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Plantain Chips: common questions
How many calories are in 50g of plantain chips?
50g of plantain chips weighs about 50 g and has 266 calories.
How much protein is in 50g of plantain chips?
50g of plantain chips has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of plantain chips?
50g of plantain chips has 32 g of carbohydrates, including 1.8 g of fiber and 0.5 g of sugars.
How much plantain chips is 100 calories?
100 calories of plantain chips is 19 g, about 22 plantain chips.
More about plantain chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.