Calories in 5g of Plantain Chips

5g of plantain chips (5 g) has 27 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 1.5 g of fat and 3.2 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 10g of plantain chips has 53 calories. Burning 27 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.