Calories in 1 Cup of Plantain Chips
1 cup of plantain chips (38 g) has 202 calories. That is 10% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 11 g of fat and 24 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 3/4 cup of plantain chips has 151 and 1 1/2 cups of plantain chips has 303 calories. Burning 202 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plantain Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plantain Chips calories by serving size
Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.
Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Plantain Chips: common questions
How many calories are in 1 cup of plantain chips?
1 cup of plantain chips weighs about 38 g and has 202 calories.
How much protein is in 1 cup of plantain chips?
1 cup of plantain chips has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1 cup of plantain chips?
1 cup of plantain chips has 24 g of carbohydrates, including 1.3 g of fiber and 0.3 g of sugars.
How much plantain chips is 100 calories?
100 calories of plantain chips is 19 g, about 22 plantain chips.
More about plantain chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.