Calories in 1 Oz of Plantain Chips
1 oz of plantain chips (28 g) has 151 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 8.4 g of fat and 18 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 2 oz of plantain chips has 301 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plantain Chips Calorie Calculator
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Plantain Chips calories by serving size
Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.
Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Plantain Chips: common questions
How many calories are in 1 oz of plantain chips?
1 oz of plantain chips weighs about 28 g and has 151 calories.
How much protein is in 1 oz of plantain chips?
1 oz of plantain chips has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 oz of plantain chips?
1 oz of plantain chips has 18 g of carbohydrates, including 1 g of fiber and 0.3 g of sugars.
How much plantain chips is 100 calories?
100 calories of plantain chips is 19 g, about 22 plantain chips.
More about plantain chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.