PortionCalc

Calories in 1/2 Cup of Plantain Chips

1/2 cup of plantain chips (19 g) has 101 calories. That is 5% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 5.6 g of fat and 12 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 1/4 cup of plantain chips has 50 and 3/4 cup of plantain chips has 151 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plantain Chips Calorie Calculator

101cal
in 1/2 cup of plantain chips (19 g)
Protein0.4 g2% of calories
Fat5.6 g50% of calories
Carbs12 g48% of calories
5% of a 2,000 calorie day

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    Plantain Chips calories by serving size

    Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.1 g1.5 g3.2 g
    1/2 cup19 g1010.4 g5.6 g12 g
    1 oz28 g1510.6 g8.4 g18 g
    1 cup38 g2020.9 g11 g24 g
    100g100 g5312.3 g30 g64 g
    4 oz113 g6022.6 g34 g72 g

    Plantain Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plantain Chips: common questions

    How many calories are in 1/2 cup of plantain chips?

    1/2 cup of plantain chips weighs about 19 g and has 101 calories.

    How much protein is in 1/2 cup of plantain chips?

    1/2 cup of plantain chips has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of plantain chips?

    1/2 cup of plantain chips has 12 g of carbohydrates, including 0.7 g of fiber and 0.2 g of sugars.

    How much plantain chips is 100 calories?

    100 calories of plantain chips is 19 g, about 22 plantain chips.

    More about plantain chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.