Calories in 3 Oz of Plantain Chips

3 oz of plantain chips (85 g) has 452 calories. That is 23% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 25 g of fat and 54 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 2 oz of plantain chips has 301 and 4 oz of plantain chips has 602 calories. Burning 452 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.