Calories in 10g of Plantain Chips

10g of plantain chips (10 g) has 53 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 3 g of fat and 6.4 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 5g of plantain chips has 27 and 15g of plantain chips has 80 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.