Calories in 10 Plantain Chips
10 plantain chips (8 g) has 45 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 2.5 g of fat and 5.4 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 5 plantain chips has 22 and 20 plantain chips has 89 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plantain Chips Calorie Calculator
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Plantain Chips calories by serving size
Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.
Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Plantain Chips: common questions
How many calories are in 10 plantain chips?
10 plantain chips weighs about 8 g and has 45 calories.
How much protein is in 10 plantain chips?
10 plantain chips has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10 plantain chips?
10 plantain chips has 5.4 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.
How much plantain chips is 100 calories?
100 calories of plantain chips is 19 g, about 22 plantain chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.