How Much Plain Puffs Cereal Is 500 Calories?
500 calories of plain puffs cereal is 140 g (4.9 oz), about 9 1/2 cups of plain puffs cereal.
That amount has 13 g of protein, 2.3 g of fat and 108 g of carbohydrates. Plain puffs cereal has 357 calories per 100 g, so every 10 g adds about 35.7 calories.
Plain Puffs Cereal Calorie Calculator
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How much plain puffs cereal for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 28 g | 2 cups of plain puffs cereal | 2.7 g |
| 200 calories | 56 g | 3 1/2 cups of plain puffs cereal | 5.3 g |
| 300 calories | 84 g | 5 1/2 cups of plain puffs cereal | 8 g |
| 500 calories | 140 g | 9 1/2 cups of plain puffs cereal | 13 g |
Plain Puffs Cereal calories by serving size
Common amounts of plain puffs cereal with calories and macros. Tap a row for its full nutrition page.
Plain Puffs Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Plain Puffs Cereal: common questions
How much plain puffs cereal is 500 calories?
500 calories of plain puffs cereal is about 140 g, about 9 1/2 cups of plain puffs cereal.
How many calories are in 100 g of plain puffs cereal?
100 g of plain puffs cereal has 357 calories.
How much protein is in 500 calories of plain puffs cereal?
500 calories of plain puffs cereal gives you 13 g of protein.
More about plain puffs cereal
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708478. Original description: Cereal, plain puffs. Portion weights are USDA household measures.